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How we ACTUALLY use doTerra products in our every day life

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A few years ago I remember getting my first kit of essential oils and kind of staring at them, wondering what I was ACTUALLY going to EVER do with all of those oils. I started with the doTerra Home Essentials Kit (which was so great). After 8 months of ordering one new thing per month, something just CLICKED and I really started using the oils in my every day life.

At first I thought that using oils every day would look like pouring little drops onto my hand and placing it in magic places or something, but that’s not at all what it looks like for our household.

Today I processed our monthly order and I realized that almost ALL of the order was restocking items we use on the regular, so I thought I’d share the ways we use doTerra products in our every day life!

  • OnGuard Foaming Hand Soap
    Of all the items we use daily, this one we probably use more than any other one. Both of our sinks have bottles of OnGuard foaming hand soap. after buying the two dispensers, I now just buy the refill bottles. One of the refill bottles fills up two dispensers, and we tend to go through one refill bottle a month.

how we use doterra products in our everyday life // stephanieorefice.net

  • OnGuard Toothpaste
    Another daily product for us. This was one of the first products I started using from doTerra. We use the OnGuard toothpaste every time we brush our teeth, and when I find myself having to use Crest or Colgate, I realize how much I really love the OnGuard toothpaste.

how we use doterra products in our everyday life // stephanieorefice.net

  • Peppermint Beadlets
    We’ve discovered that these peppermint beadlets are super multi-functional. Upset stomach? Pop a beadlet. Bad breath? Pop a beadlet. Head starting to hurt? Pop a beadlet. They’re really affordable and help with any daily problems our bodies might have.

 

  • Purify Shoe Spray
    Shoes can get so stinky, and after months of trying to just deal, I put some Purify + witch hazel + water into a little spray bottle (we’re in the process of getting bigger spray bottles) and spray it into the shoes every night.

 

  • OnGuard Hand Sanitizing Spray
    Listen, I make a living digging clothes out of giant piles of discarded donations. There’s some NASTY AF stuff in those bins. But I use the OnGuard hand spray afterwards. It’s my go-to hand spray.

how we use doterra products in our everyday life // stephanieorefice.net

  • Purify
    Not only do we use purify as spray, but after using the bathroom we often straight up just put a few drops of purify straight into the toilet to help neutralize any stink left over. It’s kinda funny because purify smells like cilantro so our bathroom smells like cilantro most of the time.

  • Serenity pillow spray + blend
    I used to use Lavender on my feet and THEN I got the Serenity blend, which has lavender but also a bunch of other relaxing oils in the blend. It’s my bedtime jam. I made a pillow spray with witch hazel + Serenity + water. Shake well to combine and then spray on linens. I also made the serenity into a rollerball – Serenity oil + Fractionated coconut oil. The Serenity is put on my feet and my spine. Basically I sleep all covered in Serenity.
  • Lemon + Witch Hazel Toner
    For YEARS I’ve sworn by the lemon + witch hazel toner magic, and I’ve seriously seen a HUGE reduction in my breakouts since I’ve started using this. We usually just squirt a little witch hazel on a cotton swab and then put a drop or two of lemon on top and wipe it across our faces.

So there you have it! I think it’s easy to buy oils and get overwhelmed at how exactly to use them, so I hope this helps y’all start thinking of ways to incorporate essential oils into your life. If you use essential oils, leave me a comment and tell me what you most commonly use them for!

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Summer 2018 Bucket List

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It is FINALLY summer.

For WEEKS, I’ve been telling Justen it’s time to put away our “spring” sign (it’s literally the only spring decoration we have) and he’s kept saying “it’s still spring!” and now it is FINALLY and OFFICIALLY summer.

This is what summer makes me feel like:

Like. haayyyy this is living!!!!

As John Mayer sings, a little bit of summer’s what the whole year’s all about. There is so much I want to do this first summer of being married, especially since I spent last summer in Nashville. Not that I didn’t do cool things while in Nashville, because I definitely did.

But! Here’s my 2018 Summer Bucket List. I did one of these a few years ago, but here’s another one.

 

SO! How are y’all feeling about summer?! what’s on your bucket list for this sunniest season of 2018?!

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May 2018 Debt Repayment Recap

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This is SO LATE! I literally got alllllll of these details and numbers all ready and APPARENTLY I forgot to actually post this. I’m eye rolling SO HARD right now.

This month we did a pretty good job of paying off debt. Nothing super great, but I see that we’re nearly at 23% of our debt paid off this year and our goal is to have paid off 33% this year so we are doing really well. I wish I could say we were working extra hard and scaling back, but we’re really just coasting right now.

I think once we’re on to Justen’s car, it’s game. on. because #1. that number doesn’t fluctuate, and #2. freeing up his car payment will give us so. much. more. money in our monthly budget (the payment isn’t insane, but it’s our 3rd largest set payment behind rent and my car).

But first the Southwest card has just become a beast, because it just keeps going up and down. I 100% understand why Dave Ramsey says to CUT UP your credit cards because it’s so hard to get on top of right now. It’s connected to my essential oils account and my Southwest travel account and a bunch of small recurring payments (like hosting, Netflix, etc) and I’ve never gone in to change those. We’ve had a few unexpected expenses come up that we’ve put on the card and then I use my Poshmark money to pay it down each month, but it’s hard when those unexpected expenses are huge. So anyway. Even though that’s sometimes really frustrating, I’m just remembering that we’re so on track for hitting our goal and I don’t need to be disappointed that I’m not on track to be an overachiever, lol ๐Ÿ˜‰

May 2018 Debt Repayment Recap

Southwest CC:ย 394.57 278.25 {-29.48}
Stephanieโ€™s Phone: ย 706.43 0.00 {-100%}
Justenโ€™s Car: ย 5248.73 5060.18 {-3.59%}
Stephanieโ€™s Car: ย 13,136.83 12,899.31 {-1.80%}

Total:ย  19,186.56ย $18,237.74 {-4.94%}

2018 Total Payoff: $23,661.40 $18,237.74 {-22.92%}

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10 things that make me happy

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One of my May Goals was to take photos of 10 different things that make me happy as part of my 101 in 1001 list. I’m rounding up those 10 photos right here. Hopefully they’ll make you happy too ๐Ÿ˜€

We were walking around our neighborhood the other day and I saw this plant that IMMEDIATELY reminded me of a unicorn. It is the perfect start to my pictures of happy things because I cannot get over how happy this plant makes me.

Any day where Space Mountain fast passes are involved ๐Ÿ™‚

 

Finally taking my rose gold ears to Disneyland… and capturing this great picture of a stranger and his girl.

 

This is Justen sharing my Poshmark closet for me. Almost completely out of nowhere, Justen got really into working on my Poshmark closet in his free time.

 

My new River Maiden shirt! I have 0 shirts from local coffee shops, and I was so excited to buy this. River Maiden had a pretty rough year this past year, and I’m proud to be a customer of theirs <3

 

I spent MONTHS trying to find these Sam & Libby sandals on the internet. I finally found them on Poshmark and bought them and I am SO GLAD I did. The big huge bows just make my freaking day. Also my distressed embellished jeans were like $11 at JC Penney, which ALSO makes me happy.

 

Piles and piles of Poshmark packages really make me happy. I look at this and I get dollar signs in my eyes because this is my JOB, y’all. How unreal. It makes me so happy.

 

My new pajamas! Halfway through the month I developed a pretty severe, distressing eye twitch. It was on and off all day for over two weeks. at one point we called the advice nurse who gave us a bunch of suggestions, one of which was to allow myself to oversleep. While we were out, I bought a new pair of pajamas and an eye mask and really started to take the whole oversleeping thing seriously. HOW CUTE is the print on these pjs, y’all?

Freaking PEONIES! I picked these up at Trader Joe’s, but I’m just all the heart eyes over peonies and I’m on a mission to figure out how I can keep them alive forever and make a bed out of them. I guess that’s a bit extreme but hey that’s me.

Starbucks Happy Hour with my Justen. We’re not frapuccino people, but when they’re half off then sure. We walked the 1/2 a mile down to Safeway to get these and enjoy the warm afternoon.

My camera roll was full of more moments and photos of things that make me happy and THAT made me even happier. ๐Ÿ˜€

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Whole 30 Compliant Crock Pot Buffalo Chicken

Whenever we’re in need of a new recipe (which is once a month thanks to my 101 in 1001 list), we ALWAYS search for something that is Whole 30 compliant. Our go-to recipes will always be Whole 30 compliant if that’s all that we look for. Which isn’t to say were constantly on Whole 30, because we’re not. But they’re safe from dairy and gluten and stuff that makes us feel gross.

A few months ago we decided to try this SUPER SIMPLE Buffalo Chicken crock pot recipe from The Real Food Dietitians. So far we’ve loved it: by itself, on spaghetti squash, and on baked potatoes. I imagine it would be great in a salad or in a wrap… seriously, the possibilities are ENDLESS.

All you need:

Whole 30 compliant crock pot buffalo chicken // stephanieorefice.net Whole 30 compliant crock pot buffalo chicken // stephanieorefice.net Whole 30 compliant crock pot buffalo chicken // stephanieorefice.net Whole 30 compliant crock pot buffalo chicken // stephanieorefice.net Whole 30 compliant crock pot buffalo chicken // stephanieorefice.net Whole 30 compliant crock pot buffalo chicken // stephanieorefice.net

Whole 30 compliant crock pot buffalo chicken // stephanieorefice.net Whole 30 compliant crock pot buffalo chicken // stephanieorefice.net Whole 30 compliant crock pot buffalo chicken // stephanieorefice.net

All you do is melt the ghee in a sauce pan over medium-high heat, then add all the ingredients minus the chicken and stir together. Pour over chicken in crock pot and cook on low for 4-6 hours. Shred chicken with two forks before serving (I like to let it sit in the sauce for a little bit after it’s shredded).

Whole 30 compliant crock pot buffalo chicken // stephanieorefice.net

Whole 30 compliant crock pot buffalo chicken // stephanieorefice.net

Serve however you feel like. Baked potatoes, next to potatoes… we love this recipe and it lasts us for a few days. It is so delicious.

Whole 30 Compliant Crock Pot Buffalo Chicken

Ingredients

  • Chicken Breasts
  • 2 tbsp Ghee
  • 1 tbsp Coconut Aminos
  • 1/3 cup Franks Hot Sauce
  • 1/2 tsp Garlic powder

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