Whenever we’re in need of a new recipe (which is once a month thanks to my 101 in 1001 list), we ALWAYS search for something that is Whole 30 compliant. Our go-to recipes will always be Whole 30 compliant if that’s all that we look for. Which isn’t to say were constantly on Whole 30, because we’re not. But they’re safe from dairy and gluten and stuff that makes us feel gross.
A few months ago we decided to try this SUPER SIMPLE Buffalo Chicken crock pot recipe from The Real Food Dietitians. So far we’ve loved it: by itself, on spaghetti squash, and on baked potatoes. I imagine it would be great in a salad or in a wrap… seriously, the possibilities are ENDLESS.
All you need:
All you do is melt the ghee in a sauce pan over medium-high heat, then add all the ingredients minus the chicken and stir together. Pour over chicken in crock pot and cook on low for 4-6 hours. Shred chicken with two forks before serving (I like to let it sit in the sauce for a little bit after it’s shredded).
Serve however you feel like. Baked potatoes, next to potatoes… we love this recipe and it lasts us for a few days. It is so delicious.
Whole 30 Compliant Crock Pot Buffalo Chicken
- Chicken Breasts
- 2 tbsp Ghee
- 1 tbsp Coconut Aminos
- 1/3 cup Franks Hot Sauce
- 1/2 tsp Garlic powder